Covid a good opportunity to get rid of depression

JoyRide
JoyRide
Covid a good opportunity to get rid of depression
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Covid news mostly is about politics, measurements, safety, hygiene, etc… But rarely about the thousands of people who are battling depression due to anxiety and/or depression. Today’s episode talks about Covid presenting an opportunity to change this.

Natural Exercise, the #1 way to get energy (even while moving).

JoyRide
JoyRide
Natural Exercise, the #1 way to get energy (even while moving).
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Everyone who has ever moved knows how exhausting this is. Starting as early as possible, and by the time the clock hits 19.00 hours, we only want it to be over. Maybe a soda or a beer afterward, but that is for about it. So what about when moving could give energy? Imagine what that could do for your professional life or your family life. Joy is what we are, but we need the energy to express it. Natural Excercise is the physical gateway to get it.

Smart Nourishment change the way we think about what we eat

JoyRide
JoyRide
Smart Nourishment change the way we think about what we eat
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Food is not just about filling bellies or a necessity to survive. It is a very effective way to unlock and unleash our Joyfulness if we use it smartly. In this episode, I explain other ways to approach food, why you might consider it, what food is to Smart Nourishment, how to do it, and what it will not only do for your health and (of course…) joyfulness. But also what it can do for weight problems.

The Joy Values (part 2) Are You Brave enough?

JoyRide
JoyRide
The Joy Values (part 2) Are You Brave enough?
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Today’s episode is a real ‘do’ episode. Today we get s**t done! We are talking how you can unlock and unleash your Joyfulness. How to discover your talents so you can express your creativity and start living your own so-called “human experience.” I.e, purpose. Have fun!

The Joy Values (part 1)

JoyRide
JoyRide
The Joy Values (part 1)
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The American Author Leo Buscaglia’s (Dr. Love) said that “Your Talent is God’s gift to you. What you do with it is your gift back to God.” Taking a look at famous athletes, singers/songwriters, actors, etc., most have a good idea of why it is nice to have talent, right? So why can it make someone totally unhappy? In today’s episode, the first of two, I talk about talent, expressing uniqueness, purpose, and how this all related to Joyfulness and what you can do to get it.

The Power of Joyfulness

JoyRide
JoyRide
The Power of Joyfulness
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Ever thought about how often people had the opportunity to make themselves happy and often they rejected it? The Power of Joyfulness unlocks and unleashes that deep-rooted, inner human power called joy. This episode is the first introduction to this incredible program starting to talk about why To give and To receive are 1 in truth.

Introducing Listen To JoyRide

JoyRide
JoyRide
Introducing Listen To JoyRide
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Listen To JoyRide and The Power of Joyfulness are on a mission to Unlock and Unleash that inner, deep-rooted human power called JOY, the fun and adventurous side of spirituality. In a LIGHTY, WITTY, and USEABLY approach JoyRide shows you to use JOY as the #1 power for a free, thriving, purposeful, healthy, and very FUN-filled lifestyle.